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Need to Know (Coulthart/Zabel)
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29 episodes
Page 2 of 2
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Date
Mental Health Is Not a Luxury: Why Emotional Wellbeing Deserves More Than Self-Care Sundays
This episode highlights the critical importance of prioritizing mental health as a necessity rather than a luxury. It critiques the trend of superficial self-care and examines the societal and systemic factors contributing to mental health struggles. The discussion serves as a call to action for more substantial support and policy changes in mental health care.
2
Feb 18, 2025
Your Brain on Algorithms: How AI Is Rewiring Your Decisions Without You Knowing
This episode of Need to Know reveals how AI algorithms exert influence over what we watch, read, and believe, effectively shaping our digital reality. It examines the concepts of filter bubbles and echo chambers, highlighting the emotional manipulation and behavioral predictions that algorithms employ. Listeners will learn strategies to recognize this control and reclaim their autonomy in a tech-driven world.
3
Feb 11, 2025
The Price of Free: How ‘Free’ Apps Are Costing You More Than You Think
This episode of Need to Know investigates the hidden costs behind so-called 'free' apps and online platforms. It reveals how the monetization of user data, behavior tracking, and psychological strategies are employed to manipulate our attention and habits. Listeners will learn actionable steps to regain control over their privacy and digital lives.
3
Feb 4, 2025
The Science of Loneliness: Why We're More Connected and More Isolated Than Ever
This episode of 'Need to Know' delves into the science of loneliness, exploring its effects on both the brain and body. It highlights the paradox of increased digital connectivity leading to greater feelings of isolation, suggesting a public health crisis. The discussion offers insights into combating loneliness and fostering genuine human connections.
2
Jan 28, 2025
Deepfake Nation: When Seeing Is No Longer Believing
This episode of Need to Know delves into the alarming rise of deepfakes, revealing how these hyper-realistic AI-generated videos and audios threaten our perception of truth. It examines the various implications, such as identity theft, financial scams, and political propaganda. The podcast ultimately warns that the confusion caused by deepfakes may be more detrimental than the deception itself.
3
Jan 21, 2025
The Illusion of Choice: How Modern Consumerism Is Quietly Controlling You
This episode of Need to Know delves into how modern consumerism influences personal choices through techniques like choice architecture and behavioral nudges. It reveals the deceptive nature of consumer freedom as a construct shaped by marketing strategies and digital manipulation. Listeners will learn how to recognize these tactics, reclaim their decision-making power, and navigate the consumer landscape more consciously.
3
Jan 14, 2025
Digital Ghosts: What Really Happens to Your Data After You’re Gone
This episode of Need to Know delves into the complexities of what happens to our digital lives after we pass away. It examines legal dilemmas, emotional impacts, and emerging technologies designed to manage our online legacies. Listeners will gain insights into how to safeguard their digital presence for the future.
4
Jan 7, 2025
The Algorithm is Watching: How Social Media Shapes What You See (and Think)
This episode of Need to Know examines the unseen influence of social media algorithms on user engagement and perception. It reveals how these algorithms cultivate outrage and create filter bubbles, fostering digital addiction. Listeners will gain insights into recognizing this influence and regaining control over their online experiences.
2
Dec 31, 2024
Need to Know: Why We Procrastinate and How to Beat It
In this episode, we explore the underlying psychology and neuroscience of procrastination. Discover how fear, perfectionism, and emotional regulation drive our procrastinating behaviors. Learn practical strategies to address and overcome delay and finally take action on what matters to you.
1
Dec 24, 2024
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